With my daily yoga and meditation practice, I can observe this sense of calmness and stillness that I carry with me throughout my work day. With about 5 full weeks in of this daily practice, I cannot even imagine the future benefits.
At the end of my day yesterday, my younger brother called to check in on me. I once said to my family that my brother-in-law was like the older brother I never had. I have often thought of the comment, and take it back fully. My younger brother is the older brother I have always had. He has this ability to listen and give sound advice with ease. His words resonate with me, and have been more powerful than he may realize, offering positive actions to take place when I most needed them. I look up to him, and so do my two sisters I believe.
Mike & Riss
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